
Compassion Mandala being formed by the monksWith Geshe Lharampa Lobsang Dhondup
This morning on 9/26/11, approximately 40 people gathered at the Peace Pole at GCU as Sacred Arts Tour (8 Tibetan monks) performed its opening ceremony. Soon Compassion sand mandala began collecting colorful sand meticulously placed by the monks using thin long pipe-like metal instrument. The overtone chanting, as one of our undergraduate students described as “sounds more like singing,” touched our whole being. Everyone whom I could see in the audience showed peaceful facial expression as they sat quietly and absorb all they can from the monks presence and actions. Some closed their eyes throughout the chanting and prayers. It was an experience that transcended language, religion, spiritual practice, and cultural differences to all of us.
So are there any Monk Effects? What happens in our body and soul when we meet monks who have been devoting their lives since their childhood to peace and compassion? Spontaneous smiles, waving of hands, bowing, and wanting to approach the monks—are these all considered Monk Effects? If so, how long does it last and how far do these effects travel with each individual?
At lunch time, monks ate their lunch in the cafeteria with the GCU community. We were all curious and asked many serious as well as casual questions to the monks while eating. For instance, when did you enter the monastery? What can I do to calm my mind while trying to meditate? At our table, Geshe Lharampa Lobsang Dhondup, one of the 2 leaders of the tour responded in Tibetan, and then it was interpreted into English by Tempa.
Six hours since the beginning of sand mandala formation, its central area’s details have been complete. Looking at the posture monks are in during sand mandala formation—completely bent-over from the hip forward in seated position—seem to give a significant strain to their neck and back. I had the privilege of giving back to the monks by the ancient healing art of massage, shiatsu, and gentle touch. Many of them appear to benefit from more body work to them while they give us the monk effects that I described above throughout this very special week here at Georgian Court University Lakewood campus. Hope to see more and more people experience monk effects!
Sachiko
Dr. Sachiko Komagata, P.T., Ph.D is an Associate Professor & Chair
Department of Holistic Health & Exercise Science. She teaches many diffferent courses with the holistic health program at the undergraduate and graduate level.